I have leveled off with my weight loss. I know I could consume less calories but sometimes you just need an oatmeal raison cookie or two. I also feel that as I continue to gain muscle mass it makes up for the fat that I have burned off. I am starting to notice more definition in my arms and shoulders.
I made it through six workouts this week and have two weeks left. I stand at 156.0 lbs. as of this morning. This week will be an easy work week so I am going to try to throw in some extra cardio just for fun. I also plan on eating normally/excessively for Thanksgiving.
The hardest workout of the week was legs and back. My hamstrings are still sore from Thursday morning's workout. The stretch video helped this morning but they still tighten up after I am sitting down for awhile. I felt very good doing chest and back last Sunday with much more endurance than two weeks earlier.
I haven't decided what to do yet when I end the P90X series. I have talked to others that have completed the series and they are trying to do two or three days a week just try to stay near the level they ended with. It was nice to put the suit on that I purchased 9 years ago for my Brookville interview on Thursday. I am starting to get excited about the fit test in two weeks.
No comments:
Post a Comment