Sunday, November 28, 2010

One Week Left!

I only have a recovery week left and I will have completed the P90X cycle.  I am excited to take the post workout test and plan to do that next Sunday.  

I weighed in at 154.6 this morning.  I weigh myself every day and had a new low of 153.6 on Wednesday but Thanksgiving involved a few too many carbs to stay there.  Stuffing out of the bird is just so good.  

I did some extra cardio X workouts this week.  This video will be in my post P90X life.  It involves a little bit of everything and is a super calorie burn.  I want to make a plan and post the plan so you readers can keep me accountable.  Right now I am thinking three days a week hour workouts, three days a week ab ripper X (16 minutes)  I am not sure how it will eventually look but if I can keep putting in videos six days a week, I won't get out of the habit of working out.  152 lbs by the new year is my new goal.  If I can settle in weight wise in the lower 150s, I will feel pretty good.  The wii said I should be 145 but it also said I was 27 years old the last time I was on it.  

Next week's post.  Post test results and pictures!



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