Tuesday, August 24, 2010
yoga X!!!!!!!!!!!!
Yesterday afternoon I attempted the ab ripper x video. 16 minutes of torture. I got through about half of the repetitions. This morning was Yoga for 92 minutes. This has been the most challenging video so far. We began at 5:05 after hitting the snooze once. There were a few poses that I just can't do yet but made it though the video. I was surprised with my sweat output. I am trying to eat healthier but I think I need more calories or at least more protein. I know my body is still adjusting to the major wake up call that is P90X. Tomorrow is legs and back along with another round of ab ripper x.
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